Tuesday Talks #5: Inside Out 2, IFS, and true/false self

Tuesday Talks is a weekly audio series for paid subscribers where I share spontaneous reflections on a variety of topics, aiming to spark conversation and deepen our connection as a community.

This week’s Tuesday Talks (on Wednesday, due to a family emergency) dives deep into the latest Inside Out movie from Pixar. I talk about what I loved about the movie and why I also didn’t find it relatable, especially from a trauma-informed perspective. I’m using the movie as an excellent example to introduce some of my favourite psychological concepts, which can transform how we understand ourselves.